Amount of Tocopherol, beta in Tortillas, ready-to-bake or -fry, flour, shelf stable

Baked Products

In 100 g (Grams) of Tortillas, ready-to-bake or -fry, flour, shelf stable there is 0.06 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Tortillas, ready-to-bake or -fry, flour, shelf stable.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Tortillas, ready-to-bake or -fry, flour, shelf stable

Tortillas, ready-to-bake or -fry, flour, shelf stable is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, flour, shelf stable are listed below.

Water 32.43 g 32.43%
Energy (calorie) 297 kcal
Energy (joule) 1244 kJ
Protein 8.01 g 8.01%
Total lipid (fat) 7.58 g 7.58%
Ash 2.71 g 2.71%
Carbohydrate, by difference 49.27 g 49.27%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 2.66 g 2.66%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0.03 g 0.03%
Lactose 0 g
Maltose 2.06 g 2.06%
Galactose 0 g
Starch 40.2 g 40.2%
Calcium, Ca 163 mg 0.16%
Iron, Fe 3.32 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 213 mg 0.21%

Nutrients in Tortillas, ready-to-bake or -fry, flour, shelf stable